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The post New Tips Program Focuses on Preventing Youth Sports Injuries appeared first on Ende News.

Buying a generic athletic shoe no longer makes the grade. Sport-specific shoes, which are designed for the exact sport in which a child will participate, boost performance and protect against foot and ankle injuries.

The American Podiatric Medical Association (APMA), the country’s leading foot health resource representing 80 percent of podiatric physicians nationally, recently surveyed parents. According to the survey, 48 percent of children under the age of 17 have experienced a sports-related foot disorder.

“With so many children falling victim to foot injuries caused by playing sports, parents should be reminded that the proper sports footwear can mean the difference between fun and serious injury,” says Dr. Ross Taubman, president of the APMA.

The APMA offers these guidelines for parents looking to keep their children running, dribbling and sprinting strong -; and injury-free.

– Dribbles and Dunks. Many kids play basketball as their organized sport of choice. But with so many feet running around a court, kids’ basketball shoes should have a thick, stiff sole to support running and jumping. Basketball players also make sharp direction changes, so shoes must feature high ankle constructions. The best basketball shoes offer strong support on either side of a child’s ankle.

– Making a Racket. Court shoes designed for tennis and racquetball might look like other sneakers, but they feature invisible support.

Children’s court shoes support both sides of the foot, since children must make quick movements and weight shifts as they chase after tennis balls. Flexible soles help children change direction quickly.

– Sprinting Toward the Finish. Every runner, no matter their age, requires a shoe fitted to their style and speed. Good running shoes provide maximum shock protection to avoid leg and knee injuries. They make sure that feet hit the ground correctly.

Parents should look for the APMA Seal of Approval on footwear, which guarantees that shoes meet guidelines for stability and safety. They also shouldn’t forget to buy synthetic blended socks, without large seams, that wick away moisture and help prevent odor.

For more information, visit www.apma.org/pediatrics.

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Of course you want the “Wow! factor” when you hold the photo in your hand, but to get that takes some preparation and investigation well before you actually arrive at the shoot.

To make things easier, we’ve put together four tips to help you get those picture-perfect shot — ones that are timeless and celebrate your spirit and personality.

* Know before you go. Reviewing a photographer’s online portfolio will allow you to see if their images reflect the style you’re looking for, and mesh with your personality, be it black and white, natural, candid with minimal posing, formal, or classic. Whatever your style, find a photographer whose existing work reflects your vision, instead of hoping the photographer will intuitively understand. You’ll save yourself (and your photographer) time and energy by doing your homework ahead of time.

* Establish a connection. Most photographers perform better when they are at ease with their subject (in this case, you), which ultimately translates to better photos. In this way, it’s important to meet your photographer beforehand to see if you feel comfortable with him or her. “Feeling comfortable during your photo session is the number-one most important thing if you want to have great, relaxed photographs,” says Michelle Moore of Michelle Moore Photography in Seattle, Wash., who is a member of the Professional Photographers of America (PPA), a non-profit association.

* Ensure that your photographer is a pro. The last thing you want to worry about is whether the person you’re hiring is actually a professional. To ease your mind, consider hiring a PPA photographer (www.FindaPhotographer.com) is a website from the non-profit that allows you to search, sort by specialty, locate, browse through portfolios, and even contact qualified photographers in your area). Photographers who are a part of this association have the artistic and technical knowledge and experience to capture and preserve your unique personality while making you feel comfortable.

* Let your parents have a say. While your folks may have different tastes, remember that they are in control of the purse strings, that is, they are (usually) the ones paying. This should be a combined effort, one that involves both parents and teens. “You’ll want to find a compromise in terms of style and budget; but ultimately, it should be a decision that both you and your parents make,” says Moore.

For more information, please visit PPA.com/SeniorTips.com.

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A national online survey conducted by the Career Advisory Board established by DeVry University brings to light how job seekers can better position themselves by focusing on the attributes employers’ value most. The findings of the Job Preparedness Indicator conducted Sept. 6-12, 2011 by Harris Interactive revealed that employers are unable to find qualified candidates for open positions.

In fact, only 14 percent of the 540 hiring managers surveyed said that within the past three years “nearly all” or “most” job seekers have had the skills their company looks for in a potential employee.

However, most job seekers believe they have what it takes to succeed. More than half (56 percent) of the 734 adults looking for work who were surveyed are confident they know what qualifications are required for employment. In addition, 72 percent are confident they know how to present their skills during an interview.

“These findings highlight the striking gap between what skills hiring managers value in a candidate and how job seekers describe themselves. But some of the disconnect between hiring managers and job seekers is due to misconceptions about what is most important to the other party,” notes Dan Kasun, senior director of developer and platform evangelism at Microsoft Corporation and Career Advisory Board member. “Job seekers should utilize these findings to better calibrate the way they present themselves to employers.”

According to the study, hiring managers place the highest value on the following skills across all job levels (entry, middle and managerial):

1. Strategic perspective
2. High integrity
3. Global outlook
4. Strong base work ethic/dependable
5. Accountability

For those looking to enhance their marketability to employers, Career Advisory Board members offer the following actionable advice:

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There are four recommended vaccines that preteens should get when they are 11 or 12 years old. If you have an older kid like a teen, they’ll need a booster dose of one of the shots. It’s also not too late to get any shots they may have missed. You can use any healthcare visit, including sports physicals or some sick visits, to get the shots your kids need. The vaccines for preteens and teens are:

* HPV vaccine for both boys and girls, which protects against the types of HPV that most commonly cause cancer. HPV can cause cancers of the cervix, vulva and vagina in women and cancers of the penis in men. In both women and men, HPV also causes mouth/throat cancer, anal cancer and genital warts.

* Tdap vaccine, which is a booster against tetanus, diphtheria and pertussis. Pertussis, or whooping cough, can keep kids out of school and activities for weeks. It can also be spread to babies, which can be very dangerous and sometimes deadly.

* Meningococcal vaccine, which protects against meningococcal disease. Meningococcal disease is caused by bacteria and is a leading cause of bacterial meningitis — a serious infection around the brain and spinal cord.

* Influenza (flu) vaccine, because even healthy kids can get the flu, and it can be serious. All kids, including your preteens and teens, should get the flu vaccine every year.

Talk with a doctor, nurse or clinic about the vaccines for preteens and teens. Even though they may not realize it, your kids still need you for more than a ride somewhere. They need you to continue protecting their health by getting them these important and life-saving vaccines.
Want to learn more about the vaccines for preteens and teens? Check out www.cdc.gov/vaccines/teens or call 1-800-CDC-INFO.

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